Benefiber Fiber Supplement, 16.7oz 100% Natural fiber supplement. Improved value! The clear choice! Dissolves completely in beverages. Great for cooking. Non-thickening powder. 90 Servings. Doctors agree that fiber is an important part of a healthy diet. However most people only get half the daily recommended amount of fiber. (The American Dietetic Association recommends a healthy diet include 25-35 grams of fiber a day.) Now it’s easier than ever to add fiber to your diet with Benefiber, a 100% natural fiber that you can mix with almost anything. It’s taste-free; grit-free; non-thickening so it won’t alter that taste or texture of your foods or beverages. Be creative with Benefiber. Try it in your coffee, juice, yogurt, your baked goods, favorite recipes or whatever you desire. You won’t even know it’s there!
Customer Review: EXACTLY AS DESCRIBED AND DOES WHAT IT SAYS
In an effort to get more fiber in my diet a tried Metamucil (which was disgusting) and then I tried this. How they manage to get grit free, tasteless fiber is beyond me, but I’m just glad they did. I add it to my baked goods, milk, juices, smoohties, tea, yogurt, and even my jam over toast or english muffins. It has no taste, no grit, and dissolves in everything, hot or cold. Also, there were no bloating or gas issues which I was expecting based on other fiber supplements. 5 STARS all the way!! Thank you Benefiber.
Customer Review: Expensive and you might be taking a double dose
Yes, it is fiber and you could benefit with a diet of 25 to 35 grams of FIBER per day says the American Dietetic Association.
(Benefit how? they do not tell us on the label)
But, look close; benefiber gives you 3 grams of Fiber per dose.
If you use a digital scale as I have you will to your surprise discover that one heaping teaspoon actually weighs 3.5 grams.
AND, they are telling you to use two tsp which is actually a double dose, right in their supplement facts, printed right on the label.
The dose on the package states 2 tsp or (3.5 grams)
But to my surprise my digital scale 3.5 grams is not 2 tsps it is only one heaping tsp.
Supplies you with 3 grams of fiber they claim.
But you might be actually taking a double dose and not knowing it, but paying for it.
Think about it one good tasting bran muffin could supply you with 9 grams of dietary fiber. And a bran muffin taste better too! (that is triple the fiber of one single benefiber dose)
Biotivia Transmax Trans-Resveratrol Dietary Supplement, Capsules, 60-Count Bottle Bioforte. Proprietary bio-enhanced all-natural full-spectrum resveratrol
